Type 2 Diabetes

In type 2 diabetes, the pancreas makes some insulin but it is not produced in the amount your body needs and it does not work effectively.

Type 2 diabetes results from a combination of genetic and environmental factors. Although there is a strong genetic predisposition, the risk is greatly increased when associated with lifestyle factors such as high blood pressure, being overweight or obese, insufficient physical activity, poor diet and the classic ‘apple shape’ body where extra weight is carried around the waist.

Type 2 diabetes can often initially be managed with healthy eating and regular physical activity. However, over time most people with type 2 diabetes will also need tablets and many will also need insulin. It is important to note that this is just the natural progression of the disease, and taking tablets or insulin as soon as they are required can result in fewer complications in the long-term.

The following information is of a general nature only and should not be substituted for medical advice or used to alter medical therapy. It does not replace consultations with qualified healthcare professionals to meet your individual medical needs.

CSIRO Diet Research

The CSIRO is developing innovative technologies to tailor diet and lifestyle information so families can work together towards a healthy lifestyle and would like to invite you to join their study. Should you choose to participate in this study, the information provided by you and your family will be used to guide this research and will help the development of an interactive family website about healthy lifestyle and well being resources.

CSIRO is seeking Australian families of four (two adults and two children aged 12 – 17) to participate in a study. The study will run for two weeks in mid-February 2009 and it is easy to participate. All you will have to do is to think about your usual family lifestyle and ways of improving it. You will also need a computer at home with an internet connection and an email account